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How Tongue Posture Affects Jaw Alignment

Tongue posture directly impacts your jaw alignment, facial structure, and oral health. When your tongue rests on the roof of your mouth, it supports proper jaw growth, prevents misaligned teeth, and promotes balanced facial features. Poor tongue posture, however, can lead to crowded teeth, a recessed jawline, and even breathing issues. Key Takeaways: Correct Tongue Placement: Rest your tongue on...

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